Category Archives: Self Improvement

LOVE, a word with four letters but a deep meaning behind it. You all might have been in love once in your lifetime. But what’s important is, what you call love, is it actually love or not? How can you be evolving in love? Have you all been staying up late chatting with a specific person? Or thinking about one person for the whole day? It has happened with almost 9 out of 10 people. It’s easy to fall in love with a person. Getting attached to one person because of strong affection. And then Letting go of someone due to certain circumstances. But you know during this love journey we evolve into a different person. What love does to you One day you will learn that love does not hurt you or make you feel misunderstood. Love does not give you mixed signals or confuse you. For sure love…

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Stop underestimating your self worth It is important that you do not under estimate your self worth, as you are what you think you are. Self esteem is all about thoughts and what you think of yourself. Whatever you consider about yourself that’s how you are presented to others. If you think of yourself as a confident person then you will appear confident in front of others. They are able to face life with greater confidence and optimism about the future. Once you consider your self worth to be the most important, you are more likely to be able to reach your goals and gain experience. You receive Satisfaction and happiness from life. This help you to form lasting relationships that work and are better able to cope with whatever life throws at them. A person who realizes their selfworth is a happy well adjusted person who posses the ability…

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Depression- The Ultimate killer of Human Beings Depression is one of the main issues that both teenagers and adults face nowadays. And around 8 out 10 people have this problem. It’s not because of one issue but each individual has its own reasons for depression. Depression has worst effects if it prolongs. It makes the person think differently, act aggressively and in many cases the person cant sleep and have eating disorders as well. They may also try to harm someone around them if they have severe depression conditions. In such conditions the doctors prescribe certain pills that help the person to relax. What Causes Depression: Is It A Breakup Or A Job Loss? Depression is not only due to breakups they have many reason. Some people have family issues, like parents getting divorced or separated. Other depressions are due to having financial issues and not being able to do…

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How positive affirmations can change your life Having a positive attitude is the key to being happy and leading a successful life. Positive thinking leads to a confident person who is happy in life. Wheras Negativity leads to low self-esteem, which is making miss out on so much in life. We so often talk ourselves out of things without even realising we are doing so. Everyday hundreds of negative thoughts drift freely through our mind. We put ourselves down too much and sow the seeds of doubt. “Whether you think you can, or you think you can’t—you’re right.” —Henry Ford There is a small simple tool that you can use throughout the day. To help change these negative thoughts and instil a more positive way of thinking. Furthermore, using daily positive affirmations can change your life drastically for the better. They can make you more confident, more aware, more sure of…

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People who are shy, often here sentences like, “get up”, “be confident you can do it”. “Don’t be shy“. It seems like everyone saying these words to you are trying to encourage you on not to be shy. But its not easy to get rid of this awkwardness. People who think its challenging to bring confidence in a shy person, then this is the time to prove them wrong. Furthermore, Being a shy person myself, I have always struggled alot in life. And thats why i would love to share some tips on how you can overcome being shy in every situation. How To Stop Being Shy People who are shy, always try to find ways to become more confident. So they are able to talk in public. So here it is some tips on: How to be Confident Make your communication skills strongerThe people who are shy have a…

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Life! : A short word with four letters, but a huge journey. It’s like a roller coaster. You meet so many people. Where some become temporary in your life and a few of them become permanent. Others just come into your life to teach you a lesson. Now all of you might be wondering what the article is really about. Let me tell you, it’s true that you meet so many people in your life. But why? and how can you judge whos the right person and who isn’t? Simple words about life Let me sum up your life in a few words. You’re excited to meet new people and make new friends. Have a huge friend circle. But what if these people aren’t loyal to you?. What if they are just using you for their own self?. What would be the point to surround yourself with so many people…

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Among all of the feelings in the world, the feeling of guilt affects you the most. Irrespective of the reason or the backstory of guilt feelings. It is not good at all. Guilt feelings arent good for your health. When you are suffering from the guilt feeling, you many not know why you are feeling regretful. Thus you start questioning over yourself. In most cases, the reasons are clear for guilt feelings. Yet you dont have an idea of how you should manage it. Ways To Overcome The Feeling of guilt 1. Accept the reality Life is too short. You cant go back in time and fix things. If your feeling of guilt is connected with a certain incident in your past, in which you were particularly involved. Then you should just accept the reality. If you want to be happy and satisfied in life. Furthermore, its best you accept…

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Have you ever been in a place where you are being constantly criticized? And you are unable to gel with others. Do you always seem to say the wrong things to others? Have you been losing people? Has it even come into your minds that making wrong decisions might be the reason. Furthermore, it might be of the main reasons why other people react as they do?. You are always losing friends and people around you. Maybe its because of your actions. Sometimes you do things without thinking about the consequences. This is maybe why people act in the wrong way with you. This article will discuss a few common habits people have and how to drop them. Once you know you have a toxic habit. Try your best to let go of it. Reasons You Are Losing People Not making the first moveWe can expect from an introvert, that…

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The willpower response is a reaction to your internal conflicts. You want one thing like smoking but you know you shouldn’t. Or you know you have to do something like the gym but rather you do nothing instead. Your brain basically helps you take all the decisions and helps in regulating your mood as well. So it’s best that you feed your brain with good quality food so it has enough energy to do its job and get enough sleep as well. That’s one way you could improve your will power as well. You can say that the source of your willpower is your brain. we can say that willpower is like a muscle. Which can be get exhausted when overused. But we can strengthen it by training it. How can you improve your willpower Increase your capability for pressure: Learn how to manipulate pressure To begin with, we need…

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When you Critically evaluate something you analyze it. You look into things from a perspective that contradicts the existing perspectives. The idea is to isolate your present thoughts to build up new ones. Likewise, in order to become a “Critical Thinker,” you should not become a mere recipient of information. Evaluate whatever knowledge you gain. Find evidence corresponding to that information. And generate arguments that support your idea. In this way, you not only clear up your mind. But you also stop depending on existing concepts.  In contrast, if your entire thought process and your decisions depend on how someone else looks at the world. You are fairly limited to making others happy rather than your own self. You’re forced to accept things that you might not agree with. You must be capable of thinking independently. You are the creator of your own thoughts. Don’t let anyone dictate to you…

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